Mental health problems: any condition that causes anxiety or stress may lead to sleep problems, significantly problems initiating sleep. In depression, people normally wake early while in the morning and cannot get back to sleep.“If a person has started a different medicine and they notice fatigue, they should report this for the health practitio
4. Nutrient Deficiencies Not getting enough important nutrients from your eating plan can make you tired. You may need vitamins and minerals to assist your cells operate optimally.The best approach to prevent fatigue, apart from treating and handling underlying conditions, is to be sure people practice good sleep hygiene.Should the individual driv
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